We are uniquely shaped by our eco-systems and impacted by psychological, biological, social, and spiritual influences that culminate in our in-the-moment interactions. The more aware, or conscious, an individual becomes of the influence of these forces, the more freedom we gain to engage with the present moment. The ultimate aim of talk-therapy is to free individuals to live authentically in their daily lives. Here, the therapist-client relationship becomes the conduit for accessing this freedom to truly be present with loved ones, in our creative work, with our communities and with the environment. The approach is relational and accessible and meant to meet you wherever you are in your current circumstance.
